On Demand Video Library
Just click on any video to try 7 Days Free.
Mat Pilates, Yoga, Pilates + Fitness and my signature category Foundations which include teachings on pelvic floor, SI issues, neck/back pain, hypermobility and more.
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Try It!
Try out a video from my tutorial category now, for free! Just use code RESET at checkout.
This is my Feel Better Fast Reset Routine- these are my go-to exercises when things don't feel quite right in my body. This reset routine is a great addition to any everyday movement sequence, whether at the beginning or end. It can be used to 'reset' your body to better posture when feeling tight or imbalanced. This is a nice one to do after sitting for a lengthy time or you feel like you're creeping back into poor postural habits. 15 minutes
Just use code RESET at checkout.
“Mandee is an amazing instructor in person, on zoom, and through her on demand videos. I love how she has tailored the videos to full and express workouts. Sometimes I am just too busy to do a full but can squeeze in 15 minutes for an express. These can be done anywhere and when you need a break from your computer. The full ones are amazing too. I highly recommend the On Demand videos.”