Coastal Mountain Rejuvenation
Join me for a long weekend at a beautiful lodge tucked beautifully in the Oregon Coast Range! We will practice yoga, Pilates and mindfulness while experiencing nature, friendship and the art of stepping away from routine. Expect plenty of time for walking, hiking, biking, reading and other rejuvenating activities.
My own experience on a retreat four years ago was the catapult to making a dramatic life shift from corporate career woman to Pilates and Yoga Instructor. After working the desk by day and moonlighting as a Pilates Instructor for years, I gave up the hustle, bustle and grind of corporate life for a less complicated and rewarding way of spending my days. Going away on retreat can create the space you need to think clearly and move forward in your life in the ways you were created to. I am incredibly grateful to be able to bring this experience to my beloved clients. No matter what your life purpose is, it can always be made more clear with space and mindful practices over a serene weekend.
The weekend is all inclusive of three nights lodging, fresh and delicious meals prepared on site with local ingredients, and practices of yoga, Pilates, meditation and breathwork. The Coastal Mountain Sport Haus Lodge is located less than an hour from Portland yet is surrounded by all the splendors of nature. The Inn features a stunning Yoga & Pilates studio equipped with props.
Say yes to rejuvenation and relaxation!
Pricing depends on choice of accommodations:
Women's Bunk Room $575
Double or Triple Occupancy Twin Beds $675
Double Occupancy King Bed $700
Single Occupancy King Room- only one available! $799
*Price is per person. Each lodge room has a private half bath. A shared shower room is located in the main lodge.
Space is limited, especially for the double rooms. Sign up now!
For more specifics including the registration form, please visit the retreats page on my website.
Notes from past weekend retreaters:
Magical moments. So special and rare. The “recipe” to me was the connection of amazing women- I’m honored to be the oldest yet not wisest. It’s wonderful to have the opportunity to share time and nature and fun and food and love- oh yes, let us not forget the magical yoga practices. Thanks Mandee for making this “wrinkle in time”:)
-Andrea Speck-Zulak
Thank you for a very special time on retreat! The location was stunning, calm & welcoming. The food was delicious, so thoughtfully prepared & nourished our souls as well as our bodies. The meditation & yoga practice was just right and wonderful. The spa night, charades, hikes, hot tubing & talks were added treats! I am truly blessed to know you and honored to spend a remarkable time you!
Namaste, Linda Smith
