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Escape the grind by retreating to rustic Southern India for a wellness retreat focusing on YOU. This is an opportunity to seek space for rejuvenation, exploration and peace. Take part in two classes each day of Yoga and Pilates, sprinkled with cultural activities and other wellness opportunities like meditation, breath technique and a private postural analysis. Delight your tastebuds with Southern India’s cuisine, soak up knowledge of Ayurveda, India’s sister science, and experience luscious Ayurvedic treatments, the ultimate in self-care. The state of Kerela has a tropical climate and the beach culture of the Kovalam area will allow you to shed the layers and congestion of the west as you practice self care and relaxation in a natural environment. 

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