The classes your body has been looking for
Hi friends! 🌷✨
Santosha's classes are different than your average Pilates or other mind/body movement class. You won't find me (or Katie!) simply leading the exercises or teaching the system of Pilates. We're personalizing the class based on the people in front of us.
We know from working with you what you need and what your goals are, and we shape the class accordingly. We're giving real time feedback and corrections to improve your movement on the spot. It's interactive in that what we observe informs what we teach, so the class evolves as we see you move.
There are five classes on the schedule each week, and they are all just a little different: whether it be virtual or in studio, use of props or equipment, and even a little yoga option thrown into the mix. Plus, all Santosha Movement Society members get 20% off all classes. It's hard coded into your account!
Check them out! Which one are you taking next?
Don't forget, members of the Santosha Movement Society (SMS) always receive 20% off my offerings including 1:1 sessions, classes and events, plus unlimited access to on demand videos and the monthly call.