Pilates & Yoga Classes
| Sunday | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
|
8:30 AM PST Online Reformer |
9:00 AM PST Online Therapeutic Pilates |
8:00 AM PST Online Yoga |
8:30 AM PST In-Studio Mat Pilates |
5:45 PM PST Online Pilates Progressions |
Santosha's classes are different than your average Pilates or other mind/body movement class. You won't find me (or Katie!) simply leading the exercises or teaching the system of Pilates. We're personalizing the class based on the people in front of us. We know from working with you what you need and what your goals are, and we shape the class accordingly. We're giving real time feedback and corrections to improve your movement on the spot. It's interactive in that what we observe informs what we teach, so the class evolves as we see you move.
There are five classes on the schedule each week, and they are all just a little different: whether it be virtual or in studio, use of props or equipment, and even a little yoga option thrown into the mix. Plus, all Santosha Movement Society members get 20% off all classes. It's hard coded into your account! Sign up below!
“I enjoy starting my week with Mandee’s Pilates class on Monday morning. Her instructive comments improve my form and strength. I prefer the Zoom classes over in-person for the convenience and focus. There are maybe 5 other people in the Zoom class, but it feels like a class with just Mandee and me.”
“Mandee is an wonderful Pilates instructor and person. She is extremely experienced and dedicated to providing the best experience possible. I love the flow of her class and her personalized care and attention to each of her students. Her classes are consistently challenging, varied, fun and a great workout! She is a teacher you can trust and who takes safety seriously. Every session with Mandee is a gift to yourself.” - Wendy
“Your workout was challenging yet easy to follow. Your technique and positivity are so important and I enjoy working out with you. Your workout helps quiet and center my mind. I appreciate you so much and thank you for making my day brighter.”- Suzanne Shick
“Your online class is a lifeline!! I’m so pleased to have a means of having Pilates at home. You are a terrific teacher!.” - Pam Erickson
“If you are struggling to find a well educated, well rounded yoga and Pilates teacher, Mandee is it. Mandee is amazingly intuitive as well as sensitive and available for all levels. Her modifications make the workouts accessible for all. Don’t worry- there’s lots of challenges for those who want it! Her instructions are always clear and easy to follow- she was an early adaptor to videos with the pandemic and has continued to add to her library. Her yoga classes are my favorite as she is able to share more of her essence.” -Andrea
“I’ve been taking classes from Mandee for years in a combination of in person, online, and on-demand classes. I have loved every class I have taken from her! Most recently I have taken prenatal and postnatal classes online, which have been a game changer. I can feel the improvements in my core and pelvic floor strength already. Mandee is so knowledgeable and an incredibly thoughtful teacher. She really encourages you to listen to your body, and coaches through subtle changes to make the most out of your workout. Highly recommend trying one or more of her offerings!” -Lauren M